Free meditation
Meditation for overwhelming emotions
Enter your information below to receive an audio recording of my free meditation for overwhelming emotions. It’s a great resource to have in your back pocket for whenever you feel totally in over your head with intense feelings or thought spirals. It’s also a way to get to know me and how I talk about this stuff.
When you sign up, you’ll be dropped onto my email list and I’ll send you great resources for knowing yourself as a human and a leader more deeply, and I’ll keep you posted on what’s coming up at Goldfinch.